Garcinia kola is an evergreen tree that grows in Nigeria as well as other African countries. The second name this plant has is bitter kola since these nuts have a bitter taste that slowly turns into sweetened taste when you chew them. Read
The nut which is about 3-5 cm in length has an ellipsoid shape. A brown to deep brown peel covers it.But the truth is that researches in modern science have revealed that bitter kola contains chemical compounds that will help the breakdown of glycogen in the liver and has other medicinal uses which account for its longevity property in man.
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